I just arrived home from a week (including travel) in the San Diego, CA area.
My wakeup heart rate this morning was 55 and I had a good 7 hours sleep.
Your timeline is unique.
I went through the first five grades in a two-room school in Bonita in the ranching country of Southeastern Arizona.
It was a lazy Saturday afternoon, and I had time off from my job as an AP (Associated Press) reporter, so I took a walk with my wife.